It can be utilised whenever you are feeling nervous, anxious or fearful, particularly if you have an upcoming event that has you feeling this way… or if you just need a boost of self-confidence!

This relaxing audio will settle any nervous energy while also reinforcing self-confidence, self-belief and personal power.

You have the power to change how charismatic and confident you are by influencing your brain waves, nervous system and energetic frequency to align with the feelings of you’ve got this! You’ve always got this, it is just the self-doubt and the anxiety that gets in the way of you showing up as your true amazing self!

That’s why I love this audio so much, because listening to it will bring you into a calm and confident state that lasts even after it is done, creating a grounding reminder for when you are in those moments of uncertainty!